Top Trainers Offer Pro-Level Tips

Summary


North America's top fitness professionals don't necessarily train celebrities and professional athletes or badger overweight reality- TV contestants into shape.

Instead, they work with recreational runners who want to get faster, they inspire virtual clients online and they make fitness classes innovative and challenging.

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Extract


Top Trainers Offer Pro-Level Tips

These three fitness phenoms were all recently honored by their industry as the cream of the crop. They've shared a few of their most effective secrets to help you get motivated or refresh your workouts:

Jason Karp

Karp aspires to be "the Jillian Michaels of running," if only because the broad exposur...

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