When Fighting Weight, Don't Underestimate Buddy System
Sunday Gazette-Mail › August 29, 2011
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Summary
For most of us, diet and exercise are no fun.
But misery loves company. That's why one of the best ways to force ourselves to stick to a healthy eating or fitness regime is to share the pain.See the full content of this document
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When Fighting Weight, Don't Underestimate Buddy System
"What for me was so important was to not ...
See the full content of this document
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