Cindy Says: ; Don't Let Loved Ones Sabotage Your Goal to Be Healthy

Summary


Dear Cindy,

I am 32 and have stuck with my New Year's resolutions. Since January, I have lost nearly 40 pounds. I exercise at least four days a week and am eating better than I have ever eaten before. My weight problem was due to many years of good ol' home cookin' and lots of creamy casseroles made by my mom and assorted aunts. Church dinners were a mainstay for me, which were rarely healthy, and I was eating out a lot.

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Cindy Says: ; Don't Let Loved Ones Sabotage Your Goal to Be Healthy

My family and friends are my biggest problem. Because I make different choices now and don't always eat what they are serving for meals, they make fun of me and pressure me to eat. Comments like, "Oh, that's right, she can't eat real food a...

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